Meditation Yoga

Learn how to breath
Level
All-Levels
Date
Tuesday
Time
10:00 - 12:00

Introduction

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Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school.

Improve the quality of your mind

Some versions of modern yoga contain reworkings of the ancient spiritual tradition, and practices vary from wholly secular, for exercise and relaxation, through.

Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school.

Is this program for you?

Some versions of modern yoga contain reworkings of the ancient spiritual tradition, and practices vary from wholly secular, for exercise and relaxation, through.

Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school.

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